Relaxation CD
In learning self hypnosis you embark on a journey of self discovery. You
discover your ability to use your powerful imagination and move into your
own safe place where you can reprogram, regroup and most of all experience
complete relaxation.
We unconsciously use hypnosis in our daily lives, when we loose time while
watching tv, driving or other repetitive activities. Self hypnosis is a safe
and effective tool in teaching our bodies to experience total relaxation
and managing our ability to react to the stress in our lives.
This CD will help you use these natural abilities, learn them as a skill
and make them a part of your life.
Do not use while driving a motor vehicle or while operating machinery.
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Listen to a Sample
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